CURRENT PROGRAMS & EVENTS
May: Capella Tower Bike Repair Day
DATE:
May 18th
LOCATION:
Loading dock
DETAILS:
Velofix will be on site for bike repairs!
They will be taking registration times to repair in preparation for "Bike to Work Day" on May 19th. You will be responsible for the charge for your repair.
Email us at Capellatowerhealthclub@advantagehealth.com with any questions you may have!
June: Grand Re-opening Anniversary
DATES:
June 6th-30th
LOCATION:
Capella Tower
DETAILS:
Members will celebrate Capella Tower Health Club's Second Year anniversary! We will be kicking it off with a week full of events. Run Club, games in the atrium, walk club, and more! Raffle tickets will be handed out throughout the month for the opportunity to snag one of the raffle baskets.
PRIZE BASKETS:
1. Camping
2. Golf-go-to
3. Treat yo self
4. Twins Tickets
Capella Tower Bags League
DATES:
June 12th - August 30th
LOCATION:
Sky Deck
DESCRIPTION
Every Tuesday; 11:30 a.m. - 1:30 p.m.
Join us for a summer-long bags league! Game times will be posted each week for teams. There will be unlimited subs. This is a free bags league with limited spots available. Must be a Capella Tower Tenant to play.
Registration:
Must register a team of two. Game rules will be sent after registration is filled out. Registration is now open and closes on June 8th.
Limit of 24 teams.
Yoga in the Sky
DATES/TIME:
April-June
Every Wednesday at 12:30 p.m.
LOCATION:
48th floor of the Capella Tower
DETAILS:
Align yourself with mid-day Yoga in the Sky!
Registration is no longer required for this unique experience.
NOTE:
*Please meet in the Health Club by 12:20 p.m.
Tenant Wellness Services
Did you know that Capella Tower Health Club can support your employees' health & well-being in your office (or virtually)?! Let us help you and your coworkers get moving and reduce mental clutter with a stretch break or mini-meditation session.
These services can be delivered directly to your office by our professional wellness team in a group setting and are generally no more than 10 minutes long.
Stretch Breaks: Do you find yourself tight after a long day at work? Have us come to your space! A group stretching session is conducted to include lower body and upper body stretches targeting specific areas for the desk employee.
Meditation Breaks: A group meditation session includes breathing exercises and imagery to allow each participant to release stress and tension.
BONUS these breaks are offered at NO COST to you through the fitness center.
Contact us, capellatowerhealthclub.com to coordinate a wellness break for your department today
![2022_tenant wellness services[44].jpg](https://static.wixstatic.com/media/237d4c_3c7d4a9d045c47218efdaf0576e8281d~mv2.jpg/v1/fill/w_330,h_277,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/2022_tenant%20wellness%20services%5B44%5D.jpg)
Downtown Dash 5k Fun Walk/Run
Let the countdown begin!
Join us on Wednesday, May 17th at 2:00 p.m. for our 12th Annual Downtown Dash 5K Fun Run/Walk sponsored by AdvantageHealth Corporation.
Registration is open!
Early bird pricing: $35 (through March 31, 2023)
Other special opportunities for you:
-Corporate Sponsorships
-Event Sponsorships
Visit our event website for more details and to register:
![2[14].jpg](https://static.wixstatic.com/media/237d4c_7f06839f364d4691bfc15e3283c36ebe~mv2.jpg/v1/fill/w_330,h_277,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/2%5B14%5D.jpg)