CURRENT PROGRAMS & EVENTS
March Madness @ Capella Tower Health Club
Dates: March 11 - March 29
Find a partner and join the Health Club for this year's MARCH MADNESS program! Earn points by taking shots on the Pop-a-Shot after your workouts and by completing daily exercise challenges! Teams with the most points earn a prize!
1st Place: 4 Hours of Collaborative Golf Simulator Sessions
2nd Place: $75 Fanatics Gift Cards
3rd Place: $50 Dick's Sporting Goods Gift Cards
Sign-up by Friday, March 8!
May Downtown Dash 5K Fun Run/Walk
We're back and registration is now open!
Join us on Wednesday, May 15th at 2:00 p.m. for our 13th Annual Downtown Dash 5K Fun Run/Walk sponsored by AdvantageHealth Corporation.
Early bird pricing: $35 (through March 31, 2024)
Other special opportunities for you:
Visit our event website for more details and to register:
Tenant Wellness Services
Did you know that Capella Tower Health Club can support your employees' health & well-being in your office (or virtually)?! Let us help you and your coworkers get moving and reduce mental clutter with a stretch break or mini-meditation session.
These services can be delivered directly to your office by our professional wellness team in a group setting and are generally no more than 10 minutes long.
Stretch Breaks: Do you find yourself tight after a long day at work? Have us come to your space! A group stretching session is conducted to include lower body and upper body stretches targeting specific areas for the desk employee.
Meditation Breaks: A group meditation session includes breathing exercises and imagery to allow each participant to release stress and tension.
BONUS these breaks are offered at NO COST to you through the fitness center.
Contact Breanna, firstname.lastname@example.org to coordinate a wellness break for your department today