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BREANNA CAYO

Breanna is passionate about helping others improve their quality of life through fitness. Growing up she was involved in various activities such as dance, track, and weightlifting. During her college career, she worked as a personal trainer, becoming well-rounded and adaptable at helping a variety of clients along their fitness journeys. She specializes in anything from functional strength training, HIIT, to comprehensive weightlifting.

She enjoys spending time with family, listening to music, hula hooping, traveling, and hiking around state parks in her spare time. Engaging in just about anything that involves staying in motion and spending time outdoors.

“I truly believe exercise is medicine and I’m excited to utilize my knowledge and motivate the Capella Tower Health Club members to stay active!”

Education:

Southwest Minnesota State University

B.S Exercise Science

Certifications:

Wellness Coaching Certificate NHCC

Certified Personal Trainer NASM

Certified Precision Nutrition Coach

AED & CPR Certified

First Aid Certified

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