
BREANNA CAYO
Program Manager, bcayo@advantagehealth.com
Breanna is passionate about helping others improve their quality of life through fitness. Growing up she was involved in various activities such as dance, track, and weightlifting. During her college career, she worked as a personal trainer, becoming well-rounded and adaptable at helping a variety of clients along their fitness journeys. She specializes in anything from functional strength training, HIIT, to comprehensive weightlifting.
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She enjoys spending time with family, listening to music, hula hooping, traveling, and hiking around state parks in her spare time. Engaging in just about anything that involves staying in motion and spending time outdoors.
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“I truly believe exercise is medicine and I’m excited to utilize my knowledge and motivate the Capella Tower Health Club members to stay active!”
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Education:
Southwest Minnesota State University
B.S Exercise Science
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Certifications:
Wellness Coaching Certificate NHCC
Certified Personal Trainer NASM
Certified Precision Nutrition Coach
AED & CPR Certified
First Aid Certified