Hope Tuesday | 11:30-12:00 pm Looking for a fun, challenging workout that will define your muscles and balance your physique? This highly efficient, full-body workout is just what you need! Define and strengthen your muscles by constantly challenging your body.

Hannah Wednesdays | 12:00 - 12:30 pm This is a calming, stress-relieving yoga class that utilizes postures that will stretch while strengthening the body. Recommended for participants at any level looking to warm the body, connect with the breath, and enjoy a restorative stretch; especially those newer to yoga or working with special concerns or injuries. Click to register.

Josh Thursdays | 12:00 - 12:30pm This muscular strength and endurance-focused class will give you a full body workout while working to sculpt your muscles. Click to register.